I have always drank a lot of water. I try and get my 8 cups a day in every day. I find I get a headache if I don’t drink a lot and I feel hungrier through out the day.
I picked up some cucumber at the farmers market this week and thought I would give this “cucumber water” a shot. I like water…..I like cucumber, so how bad could it be!
- It keeps you hydrated. Your body can’t function properly without water.
- It helps with weight loss.
- It delivers antioxidants.
- It may help prevent cancer.
- It lowers your blood pressure.
- It supports healthy skin.
- It boosts bone health.
Give it a try!